LocalBeachYoga
Pure Beach Bliss
Connect With Nature Through Yoga - About The Class
Whether you are fortunate enough to live by the sea or you have the opportunity to spend a day at the beach, taking your yoga practice out of the studio and on to the sand is a great way to expand your yoga horizon.
No two classes are the same thanks to Mother Nature and the ever changing tides. The balanced nature between sand, sea, salt air, sun and sky make the beach an ideal place to bring peace and equanimity into our lives. Practicing in a natural environment creates greater feelings of relaxation, increases our energy and our awareness to the present moment.
Connecting with nature is a wonderful way for us to witness the dance of the universe and to see ourselves as part of this magnificent symphony. So...leave your sticky mat at home and get your asana on your Beach Yoga Mat and enjoy nature’s outdoor studio.
Schedule & Booking
Shop Our Gear
Twisted Guru - Beach Ready Yoga Gear Designed By Carrie Godesky
"Twisted Guru’s Beach Yoga Mats were inspired from my own personal experience. As a beach yoga teacher at the Jersey Shore, I would hear the same question every summer - 'What should I use to practice on the sand?' - and before creating Twisted Guru, I didn’t have a good answer. Our mats are made from traditional Indian textiles. They are over sized and offer a sand free, serenity space to practice."
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- Carrie Godesky
Meet Your Instructor
Carrie Godesky
Classes are guided by Carrie Godesky RYT, and owner of Twisted Guru. Carrie has been guiding classes for almost 20 years. When she is not on the beach you can find her at Inlet Yoga, the Atlantic Club, Karma Barre & Yoga or at her family-owned, beachfront cafe I'm A Local.
CALL CARRIE NOW